Episodes
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
11:46
Do You ACTUALLY Need Protein Shakes To Build Muscle?
Nov 24, 2024
1:13:04
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
Nov 03, 2022
1:33:33
The Hard Facts on Animal Nutrition and Agriculture | Peter Ballerstedt, PhD
Apr 05, 2022
1:07:44
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Mar 26, 2022
Episode Timestamps
00:29:43
Do You Need Carbs to Build Muscle? Essential Amino Acids vs Essential Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:58:08
Protein Absorption: Why Fat Slows Digestion and Prevents Amino Acid Spikes
Arnold Schwarzenegger's Secret Bodybuilding Diet
01:06:00
Plant Protein Bioavailability, Tannins, Protease Inhibitors, and Fiber Myths
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:01:39
Cooking Meat Kills Parasites and Unlocks Nutrients: Bioavailability of Protein
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
01:18:25
Protein Requirements and Rabbit Starvation
What Humans ACTUALLY Evolved to Eat! | Dr Miki Ben-Dor, Ep 76
00:01:38
Protein Poisoning and Liver Damage from Low-Fat Carnivore
The #1 Method To Lose Belly Fat (NO CARDIO)
00:56:34
Practical Protein and Fat Guidelines
Intense Training on Carnivore | Coach Bronson Dant | PFMD Ep 88
00:21:31
Long-Term Ketosis Myths - Thyroid Function and Electrolyte Balance
Hard Facts on metabolism, Carnivore Diet, & Long-Term Ketosis W/Prof Bart Kay
00:05:00
High Protein Carnivore Macros for Bodybuilding - 500g Protein Experiment
Carnivore Bodybuilding with Jonathan Griffiths!
00:53:32
UK Dietary Guidelines Problems and Elderly Nutrition Deficiencies
Carnivore Bodybuilding with Jonathan Griffiths!
00:16:09
Carnivore Diet for Heart Surgeons and Protein Prioritization
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:00:02
Depression and Low Energy on Carnivore Diet - Protein Processing Issues
Patreon Live Ask Me Anything for Nov 3rd, 2022! #live #fyp #motivation
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals