Explore Performance & Fitness Topics
Episodes
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:21
The Diet and Training Fix Everyone Must Know
Apr 26, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
1:28:02
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Apr 12, 2026
2:00:53
The No-BS Approach to Fix Your Body and Mind, with Duru Bilimlier
Apr 05, 2026
14:41
Why I Never Eat Carbs
Feb 19, 2026
53:36
This Saves More Lives Than ANYTHING Else I've Done As A Doctor! - Dr. Boz
Feb 01, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
12:35
Why Are Carnivores Adding Carbs All of a Sudden?
Jan 06, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
Episode Timestamps
01:15:17
Athletic Performance and Aging on Carnivore Diet
Debunking Carnivore Diet Myths! Live Challenge Q's from the Audience!
00:00:00
Introducing Professional MMA Fighters and the Gracie Diet
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:02:16
Transitioning from Gracie Diet to Carnivore for MMA Performance
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:06:13
Carnivore Diet Success for Elite Rugby Performance
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:19:04
Lean Muscle Mass Gains vs Bloated Carb Weight in Athletes
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:09:54
Testosterone Doubling on Carnivore Diet for Athletes
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:22:46
Olympic Breakdancing Athletes and Plant-Based Diet Problems
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:00:00
Andrew Scarborough's Brain Tumor Diagnosis and Ketogenic Diet Treatment
Putting Glioblastoma Brain Cancer into Remission with Diet! | GBM
00:02:54
Metabolic Therapies - From Ketogenic Diet to Carnivore Protocol
Putting Glioblastoma Brain Cancer into Remission with Diet! | GBM
00:18:17
Isabella Cooper's Research - Healthy Ketosis Study Design
Putting Glioblastoma Brain Cancer into Remission with Diet! | GBM
00:59:40
Epilepsy, Ketogenic Diet, and Medical Resistance
Putting Glioblastoma Brain Cancer into Remission with Diet! | GBM
01:05:24
Andrew's Current Carnivore Diet and Exercise Protocol
Putting Glioblastoma Brain Cancer into Remission with Diet! | GBM
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
·
Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
·
Cancer, Keto vs Carnivore