Explore Performance & Fitness Topics
Episodes
1:44:10
Optimal Diet For Optimal Health! | Tyler Lamarche
Mar 24, 2024
55:35
Healing Autoimmune Disease Was NEVER This Easy! | Phil Escott
Mar 20, 2024
1:46:37
#1 Way To HEAL Your Thyroid Naturally! | Victoria Ferraz
Mar 13, 2024
1:23:37
Treating Stage 4 Colon Cancer With DIET | Jeff De Prosperis
Feb 18, 2024
1:19:06
Optimal Nutrition For Athletes! | Dániel Magyar
Feb 11, 2024
1:32:28
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Jan 28, 2024
59:33
Changing Your Diet Could Help Your Autoimmune Disease!
Jan 21, 2024
52:25
The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging!
Jan 08, 2024
2:46:29
The Carnivore Diet: The REAL Game Changer for Athletes!
Dec 31, 2023
3:16:32
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Dec 13, 2023
47:48
He Said That Diet Made All The Difference | Guy Tenenbaum
Dec 10, 2023
1:29:31
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
Nov 26, 2023
Episode Timestamps
00:11:33
Hyper Carnivore Diet Explained: What Lily Actually Eats
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:15:26
Interviewing Doctors and Archaeologists: How Carnivore Research Changed Lily's Views
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:20:53
Carnivore Coaching for Weight Loss: Protein First, Sleep, and Stress Reduction
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:39
Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:37:51
Intermittent Fasting for Weight Loss: Benefits, Risks, and Hormonal Impact
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:49:57
Carnivore Diet Pitfalls: Egg Allergies, Food Variety, and Making It Sustainable
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:15:39
Holistic Health Tips: Meditation, Sleep, Blue Light, Exercise, and Mindset
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:00:01
Carnivore Travel: Eating Meat-Only on Planes and in the Philippines
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:04:27
Finding Carnivore Food Abroad: Pork, Goat, and McDonald's Patties as Travel Staples
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:56:13
Carnivore Diet Travel Tips: Fasting, Skipping Meals, and Staying Strict Anywhere in the World
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:29:46
Butyrate, Ketosis and Gut Health: Why Carnivore Replaces Fiber for Enterocytes
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:14:06
Medical Marijuana and Atkins Diet: First Steps Toward Recovery
Recovering From Major Depression | Brett Lloyd
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
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Fat & Cholesterol, Keto vs Carnivore