Explore Performance & Fitness Topics
Episodes
1:44:10
Optimal Diet For Optimal Health! | Tyler Lamarche
Mar 24, 2024
55:35
Healing Autoimmune Disease Was NEVER This Easy! | Phil Escott
Mar 20, 2024
1:46:37
#1 Way To HEAL Your Thyroid Naturally! | Victoria Ferraz
Mar 13, 2024
1:23:37
Treating Stage 4 Colon Cancer With DIET | Jeff De Prosperis
Feb 18, 2024
1:19:06
Optimal Nutrition For Athletes! | Dániel Magyar
Feb 11, 2024
1:32:28
Oreo Cookies Are Better Than Statins? | Dr. Nick Norwitz
Jan 28, 2024
59:33
Changing Your Diet Could Help Your Autoimmune Disease!
Jan 21, 2024
52:25
The 7 Major Hormones that Encourage Fat-loss, Body Composition, and Youthful Aging!
Jan 08, 2024
2:46:29
The Carnivore Diet: The REAL Game Changer for Athletes!
Dec 31, 2023
3:16:32
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Dec 13, 2023
47:48
He Said That Diet Made All The Difference | Guy Tenenbaum
Dec 10, 2023
1:29:31
Disordered Eating How To Break The Cycle With A Carnivore Diet! | Sofia Eats Steak
Nov 26, 2023
Episode Timestamps
00:00:00
Creatine Benefits: Strength, Memory, and Brain Protection
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:07:51
Why Dr. Chaffee Doesn't Take Creatine: Water Weight, Athletes, and Supplement Contamination
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:00:01
Why People Are Quitting Carnivore: Examining the Claims
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:25:31
Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:31:04
Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:35:02
Inuit, Native Americans, and Zero-Carb Ancestral Populations: No Carbs Required
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:55:37
No-Man's-Land Low Carb vs Zero Carb: Why Half-Measures Fail Ketosis
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
01:05:06
Should Any Carnivores Add Carbs Back? UV Index, Reactive Oxygen Species, and Edge Cases
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:57:36
Vinnie Tortorich's No Sugar No Grains Diet: Origins and Hollywood Success
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:05:26
Ketogenic vs Fasting Metabolic States: Fat Adaptation and Athletic Performance
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:08:29
Fasting Reverses Type 1 and Type 2 Diabetes in Animal Models
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:46:18
Carnivore and Low-Carb Diets Reversing Chronic Disease: The Trillion-Dollar Healthcare Crisis
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore