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Performance & Fitness

188 episodes
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Episodes

Episode Timestamps

New Interview and open discussion with Keto Kev the "Primal Bear"!
00:14:22 Relearning Hunger Signals on Carnivore: Natural Portion Control and Calories In Calories Out Debunked New Interview and open discussion with Keto Kev the "Primal Bear"!
New Interview and open discussion with Keto Kev the "Primal Bear"!
00:44:31 Going Vegan Made Me Feel Terrible: Why Plant-Based Diets Fail New Interview and open discussion with Keto Kev the "Primal Bear"!
PCOS, Fertility, and Women's Health
00:18:49 Carnivore and Keto Diet for Hormonal Balance, Menopause, and HRT PCOS, Fertility, and Women's Health
Eating Dairy On Carnivore, and What to Watch Out For!
00:15:05 How Dairy Causes Weight Gain by Blocking Leptin and Disrupting Hunger Signals Eating Dairy On Carnivore, and What to Watch Out For!
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:08:59 Physiological Insulin Resistance on Low-Carb and Carnivore Diets The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:18 Does Dietary Protein Spike Insulin and Kick You Out of Ketosis? The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:29:24 Ketosis Is Not Starvation: Brain Fuel, Fasting, and Human Metabolism The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:51:25 Carnivore Diet and Athletic Performance: Energy, Endurance, and Recovery The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:59:14 Calories In Calories Out Is Wrong: How Low Insulin Drives Fat Loss The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:00:00 Lily Kane's Journey: From Junk Food to Accidental Carnivore Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:06:04 How Lily Discovered Carnivore Diet Through Dr. Ken Berry's Six Foods Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:08:15 Debating Vegans Online: How to Change Minds About Meat-Based Diets Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!

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