Explore Performance & Fitness Topics
Episodes
1:08:00
The Carnivore Diet Gave Me My Life Back! | Dr. Nelson Vazquez
Sep 01, 2024
1:10:55
The Carnivore Diet TURNED My Life Around! | Issy Watson
Aug 25, 2024
1:08:41
You DON'T Need Carbs To Build Muscle with Carnivore Bodybuilder Jonathan Griffiths
Aug 11, 2024
1:17:13
THIS Gives You The BIGGEST Advantage As An Athlete! | Nick & Zack Gallagher, Pro Kendama Players
Jul 28, 2024
1:28:43
Too Much Meat Will DESTROY The Kidneys? Here Are The Facts! | Professor Thomas Weimbs
Jul 21, 2024
1:06:33
You Won't Believe How Much Weight She Lost On Carnivore! | Adrian Gledhill
Jul 14, 2024
26:33
How To Train On The Carnivore Diet
Jul 09, 2024
1:10:49
Athletes Perform BETTER On ZERO Carbs! | Professor Tim Noakes
Jun 30, 2024
1:32:46
USA Olympic Diver Brandon Loschiavo: 'How an Animal-Based Diet TRANSFORMED My Athletic Performance!
Jun 19, 2024
1:24:09
"Cancer Patients NEED To Know About This!" | Sami Tugano
Jun 16, 2024
1:10:57
"I Ate ONLY ONE Food And My Parkinson's REVERSED!" | Mimi Morgan
Jun 13, 2024
1:09:54
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
Jun 09, 2024
Episode Timestamps
00:28:07
Carnivore Diet Results - Weight Loss and Athletic Performance
How The Carnivore Diet Can Help Your Brain, Emotions, PTSD, and Mental Health | Larry Allhands
00:35:24
Military MREs vs Carnivore Field Rations
How The Carnivore Diet Can Help Your Brain, Emotions, PTSD, and Mental Health | Larry Allhands
01:15:32
Coffee Reactions and Carnivore Diet Flexibility
How The Carnivore Diet Can Help Your Brain, Emotions, PTSD, and Mental Health | Larry Allhands
00:01:08
X3 Bar Origins - From Osteoporosis Research to Variable Resistance
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:05:03
Osteostrong Medical Devices for Bone Density Enhancement
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:09:38
Why Traditional Weightlifting Fails Most People
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:13:33
Variable Resistance Training vs Static Weight Limitations
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:21:57
Maximum Force Capacity and Gymnast Landing Research
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
00:48:52
Muscle Soreness Myths and Variable Resistance Benefits
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
01:31:09
Dry Fasting for Rapid Fat Loss and Metabolic Water
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
01:49:54
John's Journey from Ketogenic to Carnivore Diet
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
02:14:07
X3 Bar Training Protocol and Optimal Recovery Time
"Weightlifting Is a Complete Waste of Time Do This Instead" | Dr. John Jaquish
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore