Explore Performance & Fitness Topics
Episodes
1:52:24
Understanding The Carnivore Diet with Dr. Anthony Chaffee | January 11, 2025
Feb 21, 2025
13:13
Watch This Before Eating Fruit & Honey On The Carnivore Diet
Feb 20, 2025
21:46
Are You Eating Enough On The Carnivore Diet?
Feb 19, 2025
22:27
What Are The Benefits Of A Ketogenic Diet? | Prof. Eric Westman
Feb 15, 2025
55:44
Kidney Disease and the Carnivore Diet! | Brandon Maxey
Feb 10, 2025
34:23
Why Ozempic Is NOT The Only Way To LOSE WEIGHT! | Prof. Eric Westman
Feb 09, 2025
1:07:32
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Feb 02, 2025
21:03
Most Common MISTAKES You're Doing On The Carnivore Diet!
Jan 30, 2025
0:34
The BEST EXERCISE You Can Do For Longevity
Jan 28, 2025
10:14
What About IODINE & Electrolytes On The Carnivore Diet?
Jan 25, 2025
16:02
Watch This If You've GAINED WEIGHT On The Carnivore Diet...
Jan 20, 2025
1:40:21
Neurological Benefits of Keto/Carnivore Diets with Neurologist Matthew Philips, MD
Jan 19, 2025
Episode Timestamps
00:00:00
Creatine Benefits: Strength, Memory, and Brain Protection
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:07:51
Why Dr. Chaffee Doesn't Take Creatine: Water Weight, Athletes, and Supplement Contamination
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:00:01
Why People Are Quitting Carnivore: Examining the Claims
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:25:31
Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:31:04
Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:35:02
Inuit, Native Americans, and Zero-Carb Ancestral Populations: No Carbs Required
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:55:37
No-Man's-Land Low Carb vs Zero Carb: Why Half-Measures Fail Ketosis
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
01:05:06
Should Any Carnivores Add Carbs Back? UV Index, Reactive Oxygen Species, and Edge Cases
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:57:36
Vinnie Tortorich's No Sugar No Grains Diet: Origins and Hollywood Success
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:05:26
Ketogenic vs Fasting Metabolic States: Fat Adaptation and Athletic Performance
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:08:29
Fasting Reverses Type 1 and Type 2 Diabetes in Animal Models
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:46:18
Carnivore and Low-Carb Diets Reversing Chronic Disease: The Trillion-Dollar Healthcare Crisis
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
Articles
External Resources
Study
Ketogenic interventions in polycystic kidney disease
ncbi.nlm.nih.gov
·
Chronic Disease, Keto vs Carnivore
Study
Ketone body increases BDNF
elifesciences.org
·
Brain Development, Keto vs Carnivore
Study
Ketosis stopped cyst growth in PKD
cell.com
·
Chronic Disease, Keto vs Carnivore
Study
Results of treatment by ketogenic diet
jamanetwork.com
·
Keto vs Carnivore
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore