Explore Performance & Fitness Topics
Episodes
1:01:42
New Interview and open discussion with Keto Kev the "Primal Bear"!
Mar 28, 2022
1:10:27
Fruit and Honey are NOT Carnivore!
Mar 13, 2022
57:19
Preventing and TREATING Dementia, and living past 120!
Feb 22, 2022
52:32
Reversing Diabetes with Diet Alone!
Feb 13, 2022
32:18
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Feb 05, 2022
31:51
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
Jan 28, 2022
2:28:12
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
Jan 04, 2022
22:26
What Dr Anthony Chaffee Eats on a Carnivore Diet
Nov 25, 2021
Episode Timestamps
00:03:57
Gluconeogenesis: How the Body Makes Glycogen Without Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:06:12
FASTER Trial: Ketogenic vs High-Carb Athletes Have Equal Glycogen Stores
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:11:45
Carb Loading Before Competition: Why It Backfires and Causes Water Retention
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:16:17
Fat Oxidation at 90% VO2 Max: Ketogenic Athletes and Endurance Performance
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:26:20
Glycation and Advanced Glycation End Products (AGEs) Damage Joints and Block Muscle Growth
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:29:43
Do You Need Carbs to Build Muscle? Essential Amino Acids vs Essential Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:37:38
Insulin, Dorian Yates, and the Mass Monster Era: How Exogenous Insulin Changed Bodybuilding
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:47:04
Training at 64 with Zero Injuries: High Volume, High Protein, No Carb Protocol
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:58:08
Protein Absorption: Why Fat Slows Digestion and Prevents Amino Acid Spikes
Arnold Schwarzenegger's Secret Bodybuilding Diet
01:12:44
Vegetarian and Vegan Diets: Why Low Biological Value Protein Leads to Muscle Loss and Fat Gain
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:10:40
The Mailbox Moment: First Steps to Recovery and Switching to High-Fat Diet
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
00:14:01
Going Carnivore: Parkinson's Symptoms Reverse and Medications Eliminated
She Ate ONLY ONE Food and REVERSED Her Parkinson's! | Mimi Morgan
Articles
External Resources
Study
Benefits of Fasting mimicking diet
sciencedirect.com
·
Metabolic Syndrome, Fasting
Article
Brain health and exercise
fitness.mercola.com
·
Brain Development, Performance & Fitness
Study
Cancer Treatment With Ketogenic Diet
frontiersin.org
·
Cancer, Keto vs Carnivore
Study
Experience with Ketogenic Diet in Migraine
acpjournals.org
·
Migraines & Headaches, Keto vs Carnivore
Study
Fasting-mimicking diet and breast cancer
pubmed.ncbi.nlm.nih.gov
·
Cancer, Fasting
Study
Johns Hopkins epilepsy and ketogenic diet
advancesinpediatrics.com
·
Mental Health, Keto vs Carnivore
Study
Keto and glutamine GBM treatment
nature.com
·
Cancer, Keto vs Carnivore
Study
Ketogenic diet for autism
ncbi.nlm.nih.gov
·
Autism & ASD, Keto vs Carnivore
Study
Ketogenic Diet for Mental Illness
frontiersin.org
·
Mental Health, Keto vs Carnivore
Study
Ketogenic Diets and Cancer
ncbi.nlm.nih.gov
·
Cancer, Keto vs Carnivore
Study
Ketogenic Diets for Headache
ncbi.nlm.nih.gov
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Migraines & Headaches, Keto vs Carnivore
Video
Ketogenic Diets to Prevent Cancer
youtube.com
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Cancer, Keto vs Carnivore