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Performance & Fitness

188 episodes
986 timestamps
2 articles
17 resources

Explore Performance & Fitness Topics

Athletes

229 items

Endurance & Cardio

61 items

Fasting

125 items

Keto vs Carnivore

438 items

Muscle Building

160 items

Weight Loss

322 items

Episodes

New Interview and open discussion with Keto Kev the "Primal Bear"! 1:01:42

New Interview and open discussion with Keto Kev the "Primal Bear"!

Mar 28, 2022
Fruit and Honey are NOT Carnivore! 1:10:27

Fruit and Honey are NOT Carnivore!

Mar 13, 2022
Preventing and TREATING Dementia, and living past 120! 57:19

Preventing and TREATING Dementia, and living past 120!

Feb 22, 2022
Reversing Diabetes with Diet Alone! 52:32

Reversing Diabetes with Diet Alone!

Feb 13, 2022
Carnivore Diet: High Performance Training and Building Muscle | Ep 12 32:18

Carnivore Diet: High Performance Training and Building Muscle | Ep 12

Feb 05, 2022
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD 31:51

What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD

Jan 28, 2022
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible! 2:28:12

Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!

Jan 04, 2022
What Dr Anthony Chaffee Eats on a Carnivore Diet 22:26

What Dr Anthony Chaffee Eats on a Carnivore Diet

Nov 25, 2021

Episode Timestamps

What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:07:14 Ketogenic and Carnivore Diet as Cancer Treatment: Dr. Thomas Seyfried's Research What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:00:01 Dr. Anthony Chaffee on Training Fasted: Rugby Player Discovery Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:04:59 Insulin, Fat Burning, and Why Carb-Loading Limits Athletic Performance Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:09:56 Meal Timing on Carnivore: One Meal a Day and Growth Hormone Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:14:21 Carnivore Diet and Extreme Muscle Gain: 12kg in Five Weeks Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:19:47 Building Muscle Without Carbohydrates: Debunking the Bulking Myth Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:25:53 Old School Bodybuilders Like Serge Nubret Ate Carnivore: Steak and Eggs Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:30:18 Diet is 100% of Performance: Carnivore as the Right Fuel for Your Body Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Reversing Diabetes with Diet Alone!
00:11:09 Fed State vs Fasted State: How Insulin Blocks Fat Burning and Causes Glycation Reversing Diabetes with Diet Alone!
Reversing Diabetes with Diet Alone!
00:18:47 Alzheimer's as Type 3 Diabetes: Ketones, Brain Insulin Resistance and Ketogenic Diet Reversing Diabetes with Diet Alone!
Reversing Diabetes with Diet Alone!
00:22:39 Leptin, Hunger Signals and Why Carbohydrates Cause Overeating Reversing Diabetes with Diet Alone!
Reversing Diabetes with Diet Alone!
00:27:01 Fasting Mimicking Diet: Reversing Type 1 and Type 2 Diabetes with Ketogenic Carnivore Eating Reversing Diabetes with Diet Alone!

Articles

How a Carnivore Diet Boosts Testosterone in Men
· 2 min read

How a Carnivore Diet Boosts Testosterone in Men
What is the Carnivore Diet?
· 3 min read

What is the Carnivore Diet?

External Resources

Study

Ketogenic interventions in polycystic kidney disease

ncbi.nlm.nih.gov · Chronic Disease, Keto vs Carnivore
Study

Ketone body increases BDNF

elifesciences.org · Brain Development, Keto vs Carnivore
Study

Ketosis stopped cyst growth in PKD

cell.com · Chronic Disease, Keto vs Carnivore
Study

Results of treatment by ketogenic diet

jamanetwork.com · Keto vs Carnivore
Study

Statin therapy is not warranted for high LDL on low-carb

journals.lww.com · Fat & Cholesterol, Keto vs Carnivore