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Performance & Fitness

188 episodes
986 timestamps
2 articles
17 resources

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Episodes

Episode Timestamps

I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:00:00 Creatine Benefits: Strength, Memory, and Brain Protection I’m A Doctor. Here’s Why I Don’t Take Creatine.
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:07:51 Why Dr. Chaffee Doesn't Take Creatine: Water Weight, Athletes, and Supplement Contamination I’m A Doctor. Here’s Why I Don’t Take Creatine.
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:00:01 Why People Are Quitting Carnivore: Examining the Claims Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:25:31 Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:31:04 Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:35:02 Inuit, Native Americans, and Zero-Carb Ancestral Populations: No Carbs Required Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:55:37 No-Man's-Land Low Carb vs Zero Carb: Why Half-Measures Fail Ketosis Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
01:05:06 Should Any Carnivores Add Carbs Back? UV Index, Reactive Oxygen Species, and Edge Cases Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
00:57:36 Vinnie Tortorich's No Sugar No Grains Diet: Origins and Hollywood Success Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:05:26 Ketogenic vs Fasting Metabolic States: Fat Adaptation and Athletic Performance Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:08:29 Fasting Reverses Type 1 and Type 2 Diabetes in Animal Models Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
01:46:18 Carnivore and Low-Carb Diets Reversing Chronic Disease: The Trillion-Dollar Healthcare Crisis Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!

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