Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:59:17
Anti-Aging and Longevity on Carnivore: Telomeres, NAD+, and Looking Younger
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:06:52
Gut Health, Depression, Low Cholesterol, and Mental Health on Carnivore Diet
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:04:27
Finding Carnivore Food Abroad: Pork, Goat, and McDonald's Patties as Travel Staples
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:32:35
Government Dietary Guidelines, Canola Oil Studies, and Cholesterol Myths
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:00:01
Bioavailability of Nutrients: Why Meat Beats Plants Every Time
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:04:28
Heme Iron vs Plant Iron: Why Iron Filings in Cereal Are Useless
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:08:16
Crude Protein vs Real Protein: Why Gluten Makes 80% of Wheat Protein Unusable
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:18:47
Nutrients Missing from Plants: Choline, B12, DHA, EPA and Fat-Soluble Vitamins
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:34:11
Fat-Soluble Vitamins, Vitamin D, and Why Sunscreen May Be Harming You
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:47:21
What Dr. Chaffee Eats: Ribeye, Ground Beef, Bacon, Eggs and Dairy as Condiment
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:57:14
Carnivore Diet Affordability: Ground Beef, Eggs, and Pemmican vs Expensive Superfoods
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:32:36
Honey, Fruit, and Sugar Are Inflammatory: Why Carnivore Should Stay Strict
Recovering From Major Depression | Brett Lloyd
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol