Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:49:51
Social Challenges and Balanced Diet Myths
The ONLY Diet That Will Make You Feel Like A SUPERHUMAN! | Dr. Michele Mahr
00:44:33
Root Causes: Insulin Resistance, Malnutrition, and Plant Toxins
The REAL Health Care Crisis: Causes and Solutions
00:44:55
Cholesterol Fraud and Ancel Keys - How Sugar Research Foundation Corrupted Heart Disease Science
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
01:21:10
Fiber Paradox - Short Chain Fatty Acids are Saturated Fats That Experts Say Are Bad
We've Been Fed Too Many LIES About Our Nutrition... | Coach Stephen
00:12:55
Food Freedom vs Orthorexia - Redefining Healthy Eating
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:19:38
Food as Medicine Not Entertainment - Changing Our Relationship
Putting Anorexia Into Remission with a Carnivore Diet! | Kelsey Buchalter
00:13:47
CGM Tracking Food Response and Blood Sugar Spikes
Is Your FOOD Causing Your Disease? | Susan Harris Reverses Diabetes
00:00:02
Why Whey Protein Isn't Necessary for Muscle Building
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:02:16
Eggs as Perfect Protein and Amino Acid Requirements
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:05:04
Plant Protein Deficiencies and Fiber's Nutrient Blocking Effects
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:07:19
Whey Protein Absorption Limits vs Whole Food Protein
Do You ACTUALLY Need Protein Shakes To Build Muscle?
00:09:20
Finding Hope Through Dr. Georgia Ede and Nutritional Psychiatry Research
From Rock Bottom to Healing: How the Carnivore Diet Saved My Life | Valerie Anne Smith
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol