Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:05:00
High Protein Carnivore Macros for Bodybuilding - 500g Protein Experiment
Carnivore Bodybuilding with Jonathan Griffiths!
00:19:43
Metabolic Water and Reduced Water Intake on Carnivore Diet
Carnivore Bodybuilding with Jonathan Griffiths!
00:32:26
Blood Pressure Effects of 1000g Daily Carbs vs Carnivore Diet
Carnivore Bodybuilding with Jonathan Griffiths!
00:47:27
Different Levels of Carnivore Diet - Strict to Relaxed Approaches
Carnivore Bodybuilding with Jonathan Griffiths!
00:53:32
UK Dietary Guidelines Problems and Elderly Nutrition Deficiencies
Carnivore Bodybuilding with Jonathan Griffiths!
00:10:03
LDL Cholesterol Obsession vs Complete Health Metrics
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:16:09
Carnivore Diet for Heart Surgeons and Protein Prioritization
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:21:15
Red Meat and Saturated Fat - Heart Surgeon's Perspective
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:26:20
Fraudulent Science Behind Cholesterol-Heart Disease Theory
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
01:02:19
Familial Hypercholesterolemia and Metabolic Health Approach
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:06:16
One Optimal Therapeutic Diet - PKD Fat to Meat Ratios
Treating Cancer & Autoimmune w/a Proper Human Diet | Dr Zsófia Clemens
00:25:26
Wild vs Store-Bought Meat - Nutritional Differences and Body Composition
Living in the Wild Saved My Life! | Adam Kavanagh
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol