Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:15:39
Zinc Absorption and How Anti-Nutrients Block Mineral Uptake
Get Healthy & Lose Weight w/Carnivore Cookbook Author Craig Emmerich!
00:21:45
Protein Sparing Modified Fasting for Weight Loss
Get Healthy & Lose Weight w/Carnivore Cookbook Author Craig Emmerich!
00:31:09
Protein Requirements and Fat Minimums on Carnivore Diet
Get Healthy & Lose Weight w/Carnivore Cookbook Author Craig Emmerich!
00:48:58
Why Vegans May Improve vs Everyone Getting Better on Carnivore
Get Healthy & Lose Weight w/Carnivore Cookbook Author Craig Emmerich!
01:04:01
Kids Need Fat and Cholesterol for Brain Development, Not Sugar
Get Healthy & Lose Weight w/Carnivore Cookbook Author Craig Emmerich!
00:08:17
Remarkable Growth from Shortest to Second Tallest Student
Carnivore Diet for 40 Years! (You Won't Believe His Age)
01:00:13
Calories Don't Matter - Eating 6000 Calories Without Weight Gain
Carnivore Diet for 40 Years! (You Won't Believe His Age)
00:09:17
Soil Health and Nutrient Testing: How Animals Improve Land
Regenerative Farming with Wolki Farms!
00:34:08
Comparing Plant vs Meat Diets: The Masai Study Evidence
Regenerative Farming with Wolki Farms!
00:18:27
Overcoming Sugar Addiction and Fat Avoidance Mindset
Reversing Disease and Diabetes with the Carnivore Diet!
00:27:55
Debunking Cholesterol Myths and Cancer Environment Theory
Reversing Disease and Diabetes with the Carnivore Diet!
00:45:27
Carnivore Meal Frequency and Bull Testicle Supplements
Reversing Crohn's Disease with the Carnivore Diet!
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals