Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
01:42:10
Why Vegans Must Take Supplements - B12 Deficiency and Brain Shrinkage
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
01:58:42
Debunking Vegan Arguments - Nutritional, Environmental, and Ethical Claims
MMA Fighter Rhalan Gracie's Secret Diet For Top Performance!
00:06:16
Gluten-Free Processed Foods vs Real Food Solutions
Incredible Carnivore Diet Success Story! | Jess Randle
00:21:09
Calories In Calories Out Myth - Metabolic Rate and Carbohydrates
Incredible Carnivore Diet Success Story! | Jess Randle
00:56:34
High Fat vs High Protein Carnivore - Finding What Works for Your Body
Incredible Carnivore Diet Success Story! | Jess Randle
00:05:00
Feeling Worse After One Year on Carnivore Diet
Dr Anthony Chaffee Patreon Live for Dec 1st, 2022
00:29:08
Fructose in Honey vs Added Sugar - Same Metabolic Effects
Dr Anthony Chaffee Patreon Live for Dec 1st, 2022
00:26:23
Current Diet Protocol with Dairy and Supplements
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
00:30:58
Cholesterol and Calcium Score Improvement Without Statins
He Took ZERO Meds And FIXED His Chronic Disease! | Will Ziener
00:16:20
Diabetes and Cholesterol Guidelines - Biting Your Tongue in Medical School
The Science of Keto & Carnivore with Coach Rebekah Bavry
00:44:01
Preventing Autism Through Proper Human Diet and Avoiding Formula
The Science of Keto & Carnivore with Coach Rebekah Bavry
00:18:12
Fat vs Glucose Metabolism - Elite Athletes and Muscle Fuel
Ketogenic and Carnivore Diets: 25 Years of Experience with Prof Eric Westman, MD
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals