Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:00:03
Vegan to Carnivore: Healing Amenorrhea and Nutrient Deficiencies
Special Guest Interview with Bella Steak and Butter Gal!
00:25:26
Diabetes Reversal and A1C Improvements
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:34:53
Electrolyte Supplementation Myths and Cramp Management
Carnivore Success Story: Boosting Testosterone and reversing Diabetes with Joshua Rogalski!
00:35:48
Eating Fat on Carnivore Diet and Overcoming Sugar Addiction
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:39:39
Cholesterol Myth Debunked - Sugar Companies' Fraud Against Animal Fat
Hollywood goes Carnivore! Interview with Hollywood Actor and Calvin Klein Model Antonio Sabato Jr!
00:38:52
Carnivore Diet Fundamentals - Steak, Eggs, and Getting Started
Special Guest Interview with Dr Shawn Baker, MD!
00:49:45
Fruit and Honey Controversy - Why Some Former Carnivores Add Carbohydrates
Special Guest Interview with Dr Shawn Baker, MD!
01:13:14
Raw vs Cooked Meat - Safety Concerns and Nutritional Considerations
Special Guest Interview with Dr Shawn Baker, MD!
01:15:27
Anti-Aging and Longevity: Vitamin D, Exercise, and Senescent Cells
Special Guest Interview with a PhD in Exercise Physiology and Nutrition, Dr Sarah Zaldivar!
00:11:44
Understanding Carnivore Bowel Movements and Fat Requirements
Fiber, Constipation, and Diet | Dr Anthony Chaffee
00:12:41
Cholesterol as the Foundation for Hormone Production
Optimizing Your Hormones with a Carnivore Diet!
00:17:41
Carnitine and Testosterone Receptor Optimization
Optimizing Your Hormones with a Carnivore Diet!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science