Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:20:13
The Saturated Fat and Cholesterol Myth - How Food Industry Created the Lie
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:40:09
Alcohol Normalization and Diet Deficiency - Why Plant-Based Diets Require Supplements
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:59:38
Cholesterol Lowering Drugs and New Patent Medicine - The Statin Scam Continues
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:02:43
Fat Removal and Sugar Addition - How Food Companies Created Health Problems
Sugar Is the Real Villain… Not Fat. Here’s Why
00:07:03
Sugar Industry Cover-up - How Harvard Professors Were Paid to Blame Cholesterol
Sugar Is the Real Villain… Not Fat. Here’s Why
00:01:40
Cholesterol and LDL: Why They Rise on Carnivore Diet
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:06:06
Cholesterol's Vital Role: Hormones, Brain Function, and Cell Membranes
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:07:14
Gallstones: Why Low Fat Diets Cause Them, Not Fat Itself
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:11:09
Statins and Brain Damage: Alzheimer's Connection to Cholesterol
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:12:12
Nutritional Deficiencies in Vegan Diets and Supplements
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:16:09
Autism and Carnitine Deficiency in Plant-Based Diets
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:00:02
Plant-Based Diet Deficiencies vs Meat Nutrition - Why Supplementation Reveals Diet Problems
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
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Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
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Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
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Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
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Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science