Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:06:08
Fermented Dairy in Mongolia: Lactose Intolerance and Traditional Processing
How To Eat Like A Human with Paleontologist Dr Bill Schindler!
01:34:52
Eat Like a Human Book: Ancient Food Processing for Modern Kitchens
How To Eat Like A Human with Paleontologist Dr Bill Schindler!
00:32:20
Cholesterol Myth Debunked - Bad Science Behind Heart Disease Guidelines
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
00:51:15
Sarcopenic Obesity in Modern Elderly - Muscle Loss from Plant-Based Diets
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
01:16:57
Height and Animal Protein Correlation - Global Studies on Traditional Populations
Myth Busting the Food Lies of the Past 60 Years with Brian Sanders!
00:06:09
Calories In Calories Out vs Metabolic Rate on Carnivore
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:36:12
Cancer Metabolism and Mitochondrial Health
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:57:50
Thyroid Hormones and Lab Testing on Carnivore Diet
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
01:28:28
Telomeres, Zombie Cells, and Available Anti-Aging Treatments
Metabolic Health and Anti-Aging w/Special Guest Dr Sarah Zalvidar!
00:03:50
Hemochromatosis and Iron Management with Red Meat
Patreon LIVE for Sept 15th, 2022!
00:16:01
Fermented Foods - Necessity vs. Meat-Only Approach
Patreon LIVE for Sept 15th, 2022!
00:21:29
Carnivore Priming Protocol for Weight and Hunger Issues
Patreon LIVE for Sept 15th, 2022!
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
·
Nutrition Science