Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:07:12
Plant Toxins as Medicine vs. Everyday Nutrition: Chemotherapy, Broccoli, and Sulforaphane
You Have Been Lied To About Vegetables Being Healthy
00:13:13
Red Meat and Diabetes Risk: PURE Study vs. Harvard Epidemiology and Ketogenic Diet Evidence
You Have Been Lied To About Vegetables Being Healthy
00:02:50
Why Creatine Only Comes from Meat, Not Plants
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:06:45
B12, DHA, Cholesterol, and Creatine from Meat Prevent Neurodegeneration
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:00:00
Fast Food Is Actually a Plant-Based Diet: Why Meat Is the Saving Grace
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:02:11
Standard American Diet Is Hyper-Vegetarian: 70%+ Calories From Plants
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:08:12
Minnesota Coronary Experiment: Vegetable Oils Increased Heart Attack Deaths
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:10:24
Nutrient Deficiency From Junk Food Harms Kids' Development and Causes Chronic Disease
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:00:00
Carnivore Diet Basics: Why 'Everything in Moderation' Fails
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:11:36
Why Carnivore Is Our Biologically Appropriate Diet: The Evidence
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:16:02
Type 2 Diabetes, Heart Disease, and Atherosclerosis Reversal on Carnivore
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:08:52
T3, T4, Zinc, and Selenium: Why Ketosis Changes Thyroid Hormone Requirements
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
·
Nutrition Science