Explore Nutrition Science Topics
Episodes
24:22
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
May 25, 2025
26:19
Doctor Reveals: What Sugar Really Does to Your Body Over Time
May 24, 2025
43:26
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
May 19, 2025
26:40
Ben Azadi Talks About the Powerful Effects of Carnivore
May 18, 2025
16:20
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
May 10, 2025
1:07:26
The Hidden Molecule That Is DESTROYING Your Health – Dr. Petra Davelaar
Apr 13, 2025
10:15
The No.1 Dietary Mistake That'll RUIN Your BRAIN
Apr 01, 2025
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
Episode Timestamps
00:02:51
Metabolic Flexibility Myth: Do You Need Carbohydrates to Stay Insulin Sensitive?
Eating Dairy On Carnivore, and What to Watch Out For!
00:07:51
Calcium from Meat vs Dairy: Do You Need Dairy for Bone Health?
Eating Dairy On Carnivore, and What to Watch Out For!
00:12:17
Butter, Ghee, Cheese and A2 Milk: Which Dairy Products Are Safest on Carnivore?
Eating Dairy On Carnivore, and What to Watch Out For!
00:22:12
How to Use Dairy as a Condiment on Carnivore: Anthony Chaffee's Practical Approach
Eating Dairy On Carnivore, and What to Watch Out For!
00:18:20
Ketones as Signaling Molecules: Anti-Inflammatory and Metabolic Effects
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:23:18
Does Dietary Protein Spike Insulin and Kick You Out of Ketosis?
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:29:24
Ketosis Is Not Starvation: Brain Fuel, Fasting, and Human Metabolism
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:34:52
Glucose vs Ketones: The Brain's Preferred Fuel and Infant Ketosis
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:09:35
Low-Fat Diets, Brain Atrophy, Depression, and the Cholesterol Myth
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
00:06:04
How Lily Discovered Carnivore Diet Through Dr. Ken Berry's Six Foods
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:11:33
Hyper Carnivore Diet Explained: What Lily Actually Eats
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:39
Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
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Nutrition Science