Explore Nutrition Science Topics
Episodes
24:22
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
May 25, 2025
26:19
Doctor Reveals: What Sugar Really Does to Your Body Over Time
May 24, 2025
43:26
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
May 19, 2025
26:40
Ben Azadi Talks About the Powerful Effects of Carnivore
May 18, 2025
16:20
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
May 10, 2025
1:07:26
The Hidden Molecule That Is DESTROYING Your Health – Dr. Petra Davelaar
Apr 13, 2025
10:15
The No.1 Dietary Mistake That'll RUIN Your BRAIN
Apr 01, 2025
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
Episode Timestamps
00:21:33
Natural Testosterone Optimization Through Diet and Fasting
Optimizing Your Hormones with a Carnivore Diet!
00:00:01
Carnivore Diet Basics - What to Eat and Avoid
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:10:26
Meal Timing, Fat Intake, and Digestive Health on Carnivore
Carnivore For Beginners: How To Start A Carnivore Diet with Tips, Tricks, and Common Pitfalls
00:37:45
Death Threats Over Carb Reduction Advice
Dr John Jaquish, PhD special guest interview!
01:08:30
Sugar Addiction Worse Than Cocaine
Dr John Jaquish, PhD special guest interview!
01:17:50
Carnivore Diet Long-Term Sustainability
Dr John Jaquish, PhD special guest interview!
00:14:00
Fiber Myth - Why Fiber is Not Essential
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
00:31:19
Carbohydrates Are Not Essential - Biochemistry Basics
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
01:01:44
Keto Flu is Actually Carbohydrate Withdrawal Syndrome
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
01:08:28
Keep It Simple - No Tracking or Supplements Needed
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry
00:00:00
Cancer as a Mitochondrial Metabolic Disease
Top Cancer Expert: This Is The WORST Food To Feed Cancer!
01:12:23
Supplements vs Meat Nutrition for Athletic Performance
NCAA Div 1 All-American Decathlete and Big Ten Champion Ryan Talbot
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals