Explore Nutrition Science Topics
Episodes
24:22
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
May 25, 2025
26:19
Doctor Reveals: What Sugar Really Does to Your Body Over Time
May 24, 2025
43:26
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
May 19, 2025
26:40
Ben Azadi Talks About the Powerful Effects of Carnivore
May 18, 2025
16:20
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
May 10, 2025
1:07:26
The Hidden Molecule That Is DESTROYING Your Health – Dr. Petra Davelaar
Apr 13, 2025
10:15
The No.1 Dietary Mistake That'll RUIN Your BRAIN
Apr 01, 2025
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
Episode Timestamps
00:00:00
B12 Deficiency Causes Brain Demyelination and Shrinkage
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:01:38
Why Brains Shrink With Age: B12 Deficiency vs Normal Aging
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:03:21
MS Recovery and Remyelination Through Proper Nutrition
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:05:00
Brain Scan Evidence: 6-Month-Old Baby With B12 Deficiency Looks Like 80-Year-Old Brain
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:07:10
Beyond B12: Cholesterol, Vitamin D, and Nutrients Needed for Brain Development
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:17:38
Huntington's Genetics, Allele Count, and Epigenetics vs Environment
Huntington’s Disease Successfully Treated!
00:24:28
Thiamine, B Vitamins, Dairy, and Nutrient Deficiencies in Huntington's and Parkinson's
Huntington’s Disease Successfully Treated!
00:35:12
Iron Overload, Copper, Shellfish, and Food Journaling for Huntington's Symptom Control
Huntington’s Disease Successfully Treated!
00:52:18
Optimal Carnivore Diet for Athletes: Ground Beef, Fat Ratios, Liver, and Vitamins
The Diet and Training Fix Everyone Must Know
00:59:24
Carnivore Diet Results vs. Critics: Testing Nutrient Levels and Closing Thoughts
The Diet and Training Fix Everyone Must Know
00:03:57
Gluconeogenesis: How the Body Makes Glycogen Without Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:29:43
Do You Need Carbs to Build Muscle? Essential Amino Acids vs Essential Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals