Explore Nutrition Science Topics
Episodes
24:22
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
May 25, 2025
26:19
Doctor Reveals: What Sugar Really Does to Your Body Over Time
May 24, 2025
43:26
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
May 19, 2025
26:40
Ben Azadi Talks About the Powerful Effects of Carnivore
May 18, 2025
16:20
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
May 10, 2025
1:07:26
The Hidden Molecule That Is DESTROYING Your Health – Dr. Petra Davelaar
Apr 13, 2025
10:15
The No.1 Dietary Mistake That'll RUIN Your BRAIN
Apr 01, 2025
34:32
The Carnivore Diet's AMAZING Impact On Your Health ( You're Underestimating It! )
Mar 15, 2025
16:30
You're Not Getting Better On The Carnivore Diet? This Might Be Why...
Mar 06, 2025
15:18
The Mistake That Ruins The Carnivore Diet For Most People!
Mar 02, 2025
16:47
Is LDL Cholesterol Really The Bad Guy?
Mar 01, 2025
19:21
Can Extra Iodine Improve Hashimoto's Thyroiditis?
Feb 23, 2025
Episode Timestamps
00:07:12
Plant Toxins as Medicine vs. Everyday Nutrition: Chemotherapy, Broccoli, and Sulforaphane
You Have Been Lied To About Vegetables Being Healthy
00:13:13
Red Meat and Diabetes Risk: PURE Study vs. Harvard Epidemiology and Ketogenic Diet Evidence
You Have Been Lied To About Vegetables Being Healthy
00:02:50
Why Creatine Only Comes from Meat, Not Plants
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:06:45
B12, DHA, Cholesterol, and Creatine from Meat Prevent Neurodegeneration
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:00:00
Fast Food Is Actually a Plant-Based Diet: Why Meat Is the Saving Grace
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:02:11
Standard American Diet Is Hyper-Vegetarian: 70%+ Calories From Plants
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:08:12
Minnesota Coronary Experiment: Vegetable Oils Increased Heart Attack Deaths
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:10:24
Nutrient Deficiency From Junk Food Harms Kids' Development and Causes Chronic Disease
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:00:00
Carnivore Diet Basics: Why 'Everything in Moderation' Fails
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:11:36
Why Carnivore Is Our Biologically Appropriate Diet: The Evidence
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:16:02
Type 2 Diabetes, Heart Disease, and Atherosclerosis Reversal on Carnivore
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:08:52
T3, T4, Zinc, and Selenium: Why Ketosis Changes Thyroid Hormone Requirements
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals