Explore Nutrition Science Topics
Episodes
13:43
Sugar Is the Real Villain… Not Fat. Here’s Why
Jul 23, 2025
1:22
New USA Food Guidelines Coming! #shorts #shortvideo #short
Jul 23, 2025
36:43
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
Jul 20, 2025
20:03
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
Jul 16, 2025
13:49
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Jul 09, 2025
13:19
Is Low Cholesterol Making You Sick? (Doctor Explains)
Jul 04, 2025
1:02:51
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
Jun 28, 2025
13:12
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers
Jun 25, 2025
1:01:31
Full Trailer Launch of "Animal" Documentary and Live Q&A with Dr. Ken Berry, Dr Baker, and Dr Kiltz!
Jun 11, 2025
17:44
Millions Misdiagnosed Because of THIS Medical Standard... | Dr. Sarah
Jun 03, 2025
1:02:43
Walking Again After MS: Dr. Sarah’s Unbelievable Transformation
Jun 01, 2025
24:22
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
May 25, 2025
Episode Timestamps
00:02:50
Why Creatine Only Comes from Meat, Not Plants
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:06:45
B12, DHA, Cholesterol, and Creatine from Meat Prevent Neurodegeneration
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:00:00
Fast Food Is Actually a Plant-Based Diet: Why Meat Is the Saving Grace
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:02:11
Standard American Diet Is Hyper-Vegetarian: 70%+ Calories From Plants
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:08:12
Minnesota Coronary Experiment: Vegetable Oils Increased Heart Attack Deaths
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:10:24
Nutrient Deficiency From Junk Food Harms Kids' Development and Causes Chronic Disease
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:00:00
Carnivore Diet Basics: Why 'Everything in Moderation' Fails
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:11:36
Why Carnivore Is Our Biologically Appropriate Diet: The Evidence
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:16:02
Type 2 Diabetes, Heart Disease, and Atherosclerosis Reversal on Carnivore
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:08:52
T3, T4, Zinc, and Selenium: Why Ketosis Changes Thyroid Hormone Requirements
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:25:31
Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:31:04
Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals