Explore Nutrition Science Topics
Episodes
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
Episode Timestamps
00:05:00
High Protein Carnivore Macros for Bodybuilding - 500g Protein Experiment
Carnivore Bodybuilding with Jonathan Griffiths!
00:19:43
Metabolic Water and Reduced Water Intake on Carnivore Diet
Carnivore Bodybuilding with Jonathan Griffiths!
00:32:26
Blood Pressure Effects of 1000g Daily Carbs vs Carnivore Diet
Carnivore Bodybuilding with Jonathan Griffiths!
00:47:27
Different Levels of Carnivore Diet - Strict to Relaxed Approaches
Carnivore Bodybuilding with Jonathan Griffiths!
00:53:32
UK Dietary Guidelines Problems and Elderly Nutrition Deficiencies
Carnivore Bodybuilding with Jonathan Griffiths!
00:10:03
LDL Cholesterol Obsession vs Complete Health Metrics
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:16:09
Carnivore Diet for Heart Surgeons and Protein Prioritization
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:21:15
Red Meat and Saturated Fat - Heart Surgeon's Perspective
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:26:20
Fraudulent Science Behind Cholesterol-Heart Disease Theory
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
01:02:19
Familial Hypercholesterolemia and Metabolic Health Approach
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:06:16
One Optimal Therapeutic Diet - PKD Fat to Meat Ratios
Treating Cancer & Autoimmune w/a Proper Human Diet | Dr Zsófia Clemens
00:25:26
Wild vs Store-Bought Meat - Nutritional Differences and Body Composition
Living in the Wild Saved My Life! | Adam Kavanagh
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol