Explore Nutrition Science Topics
Episodes
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
Episode Timestamps
00:13:30
Beef vs Bugs - Why Cattle Are Essential for Human Survival
Let the Troops Eat Meat!
00:20:14
Lab-Grown Meat Problems and Cellular Energy Production
Let the Troops Eat Meat!
00:36:56
Mitochondria and Mental Health - Brain Energy Connection
Let the Troops Eat Meat!
00:43:11
Carnivore Bar Development and Honey Controversy
Let the Troops Eat Meat!
00:57:50
Mongolian Traditional Diet and Fermented Dairy
Let the Troops Eat Meat!
01:20:07
Pottinger's Cats Study - Generational Effects of Diet
Let the Troops Eat Meat!
00:35:35
Ketosis Benefits: 400% More Energy and Mitochondrial Health
Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!
00:56:44
Why Saturated Fat and Cholesterol Are Essential for Cell Membranes
Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!
00:48:15
Raw Milk vs Homogenized Milk - The Hidden Problems with Processing
Rancher and Carnivore for OVER 65 Years! (You Won't Believe Her Age!) | Rancher Maggie
01:12:18
Eating 14-Year-Old Bulls and 23-Year-Old Cows - The Ethics of Using Every Part
Rancher and Carnivore for OVER 65 Years! (You Won't Believe Her Age!) | Rancher Maggie
00:53:48
Iodine Requirements and Nutritional Adequacy on Carnivore
21 Year Vegan Turns Carnivore and Can't Believe the Results!
00:53:27
Vegan Nutrition Deficiencies: B12, Vitamin A, and Essential Nutrients
Fixing Back Pain and Metabolic Disease w/Carnivore Neurosurgeon Dr David Johnson!
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals