Explore Nutrition Science Topics
Episodes
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
Episode Timestamps
00:05:00
High Protein Carnivore Macros for Bodybuilding - 500g Protein Experiment
Carnivore Bodybuilding with Jonathan Griffiths!
00:19:43
Metabolic Water and Reduced Water Intake on Carnivore Diet
Carnivore Bodybuilding with Jonathan Griffiths!
00:32:26
Blood Pressure Effects of 1000g Daily Carbs vs Carnivore Diet
Carnivore Bodybuilding with Jonathan Griffiths!
00:47:27
Different Levels of Carnivore Diet - Strict to Relaxed Approaches
Carnivore Bodybuilding with Jonathan Griffiths!
00:53:32
UK Dietary Guidelines Problems and Elderly Nutrition Deficiencies
Carnivore Bodybuilding with Jonathan Griffiths!
00:10:03
LDL Cholesterol Obsession vs Complete Health Metrics
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:16:09
Carnivore Diet for Heart Surgeons and Protein Prioritization
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:21:15
Red Meat and Saturated Fat - Heart Surgeon's Perspective
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:26:20
Fraudulent Science Behind Cholesterol-Heart Disease Theory
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
01:02:19
Familial Hypercholesterolemia and Metabolic Health Approach
#1 Heart Surgeon: The WORST Food For Your Heart! (EAT THIS Instead)
00:06:16
One Optimal Therapeutic Diet - PKD Fat to Meat Ratios
Treating Cancer & Autoimmune w/a Proper Human Diet | Dr Zsófia Clemens
00:25:26
Wild vs Store-Bought Meat - Nutritional Differences and Body Composition
Living in the Wild Saved My Life! | Adam Kavanagh
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
·
Nutrition Science