Explore Nutrition Science Topics
Episodes
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
![If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]](https://i.ytimg.com/vi/6ExSc9OdIIA/maxresdefault.jpg)
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
Episode Timestamps
00:42:47
Osteoporosis Reversal with DEXA Scan Results
Walking Again After MS: Dr. Sarah’s Unbelievable Transformation
00:52:57
High-Dose Vitamin D and K2 Protocol Details
Walking Again After MS: Dr. Sarah’s Unbelievable Transformation
00:09:32
Building Your Body from Quality Food vs Poor Materials
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
00:59:39
Animal Foods vs Plant Foods - What Actually Feeds the Human Body
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
01:20:31
Meat Stock vs Bone Broth - The Foundation of GAPS Diet
Your Brain Is Controlled by Your Gut | Dr. Natasha Campbell - McBride
00:00:02
Caffeine Effects on Magnesium and Cramping
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
00:03:55
Salt Requirements and Bear Stanley Carnivore Approach
Is Coffee the Reason Your Carnivore Diet Isn’t Working? (Doctor Explains)
00:00:02
Blood Glucose Toxicity and Insulin Damage - Why Carbohydrates Are Harmful
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:05:01
Ketones vs Glucose - Understanding Non-Carbohydrate Metabolism
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:12:09
Electrolyte Cramping on Carnivore - Managing Salt and Magnesium During Transition
Doctor Reveals: What Sugar Really Does to Your Body Over Time
00:00:00
Nutrient Sensing and Satiety - How Your Body Tracks Nutrition Not Calories
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:04:57
Fat Addiction and Omega Fatty Acids - Breaking Food Cravings with High Fat Diet
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
·
Nutrition Science