Explore Nutrition Science Topics
Episodes
14:41
Why I Never Eat Carbs
Feb 19, 2026
1:10:08
#1 WORST Thing For Your Hormones!
Feb 09, 2026
10:54
The #1 Method To Lose Belly Fat (NO CARDIO)
Jan 21, 2026
14:24
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]
Dec 27, 2025
8:02
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.
Nov 22, 2025
13:24
92% FAIL Carnivore (Until They Fix This)
Oct 22, 2025
1:25:03
When Science Meets Bodybuilding | Dr Nash Jocic
Oct 19, 2025
1:54:33
How Carbs RUIN Your Health and Biomarkers! | Stephen Thomas
Sep 28, 2025
37:52
Why Going STRICT Carnivore Makes ALL The Difference
Aug 17, 2025
15:11
How Your Bad & Unhealthy Diet Affects Your Brain ( Surprising Answer! )
Aug 04, 2025
31:11
Is Your Thyroid Is Dying On The Carnivore Diet? - Doctor Explains
Aug 03, 2025
16:53
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights
Jul 30, 2025
Episode Timestamps
00:25:31
Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:31:04
Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:42:47
Hypervitaminosis A, Organ Meats, and Why Some People Feel Worse on Carnivore
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
01:05:06
Should Any Carnivores Add Carbs Back? UV Index, Reactive Oxygen Species, and Edge Cases
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:00:00
Food as Medicine: Nutrition, Sunlight, Sleep, and Exercise for Chronic Disease
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
00:07:09
Flawed Lab Reference Ranges: Why B12, Vitamin D, and Thyroid Normals Are Based on Sick Populations
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
00:08:47
The Western Diet Is Hyper-Vegetarian: Why B12 Deficiency Causes Brain Shrinkage and Demyelination
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
00:03:49
What Does 'Vegan Diet' Actually Mean? Oreo Cookies vs Whole Foods
Things Vegans Say: Dr Kaplan Rebuttal Full
00:20:47
LDL Cholesterol Does Not Cause Heart Disease: Meta-Analysis Evidence
Things Vegans Say: Dr Kaplan Rebuttal Full
00:25:56
Sugar Industry Fraud: How Harvard Professors Falsified Cholesterol Data
Things Vegans Say: Dr Kaplan Rebuttal Full
00:15:36
Ancel Keys, Sugar vs Saturated Fat, and How Politics Shaped Nutrition Policy
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
00:27:21
Impossible Burgers vs Animal Protein: Nutrition and Environmental Truth
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
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Nutrition Science