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Nutrition Science

128 episodes
704 timestamps
3 articles
57 resources

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I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:02:50 Why Creatine Only Comes from Meat, Not Plants I’m A Doctor. Here’s Why I Don’t Take Creatine.
I’m A Doctor. Here’s Why I Don’t Take Creatine.
00:06:45 B12, DHA, Cholesterol, and Creatine from Meat Prevent Neurodegeneration I’m A Doctor. Here’s Why I Don’t Take Creatine.
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:00:00 Fast Food Is Actually a Plant-Based Diet: Why Meat Is the Saving Grace How Bad is McDonald’s REALLY? (Surgeon Explains)
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:02:11 Standard American Diet Is Hyper-Vegetarian: 70%+ Calories From Plants How Bad is McDonald’s REALLY? (Surgeon Explains)
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:08:12 Minnesota Coronary Experiment: Vegetable Oils Increased Heart Attack Deaths How Bad is McDonald’s REALLY? (Surgeon Explains)
How Bad is McDonald’s REALLY? (Surgeon Explains)
00:10:24 Nutrient Deficiency From Junk Food Harms Kids' Development and Causes Chronic Disease How Bad is McDonald’s REALLY? (Surgeon Explains)
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:00:00 Carnivore Diet Basics: Why 'Everything in Moderation' Fails It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:11:36 Why Carnivore Is Our Biologically Appropriate Diet: The Evidence It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
00:16:02 Type 2 Diabetes, Heart Disease, and Atherosclerosis Reversal on Carnivore It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:08:52 T3, T4, Zinc, and Selenium: Why Ketosis Changes Thyroid Hormone Requirements Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:25:31 Gluconeogenesis Is Not a Stress Response: How the Body Makes Glucose on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
00:31:04 Muscle Catabolism, Protein Poisoning, and the Importance of Fat on Carnivore Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)

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