Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:00:00
B12 Deficiency Causes Brain Demyelination and Shrinkage
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:01:38
Why Brains Shrink With Age: B12 Deficiency vs Normal Aging
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:03:21
MS Recovery and Remyelination Through Proper Nutrition
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:05:00
Brain Scan Evidence: 6-Month-Old Baby With B12 Deficiency Looks Like 80-Year-Old Brain
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:07:10
Beyond B12: Cholesterol, Vitamin D, and Nutrients Needed for Brain Development
Your Brain Is Shrinking Right Now -- Here's How To Stop It
00:17:38
Huntington's Genetics, Allele Count, and Epigenetics vs Environment
Huntington’s Disease Successfully Treated!
00:24:28
Thiamine, B Vitamins, Dairy, and Nutrient Deficiencies in Huntington's and Parkinson's
Huntington’s Disease Successfully Treated!
00:35:12
Iron Overload, Copper, Shellfish, and Food Journaling for Huntington's Symptom Control
Huntington’s Disease Successfully Treated!
00:52:18
Optimal Carnivore Diet for Athletes: Ground Beef, Fat Ratios, Liver, and Vitamins
The Diet and Training Fix Everyone Must Know
00:59:24
Carnivore Diet Results vs. Critics: Testing Nutrient Levels and Closing Thoughts
The Diet and Training Fix Everyone Must Know
00:03:57
Gluconeogenesis: How the Body Makes Glycogen Without Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
00:29:43
Do You Need Carbs to Build Muscle? Essential Amino Acids vs Essential Carbohydrates
Arnold Schwarzenegger's Secret Bodybuilding Diet
Articles
External Resources
Study
Total cholesterol and all-cause mortality
nature.com
·
Fat & Cholesterol
Article
Vegan breastfeeding kills baby
thehealthyhomeeconomist.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Article
Veganism and religious origins
carnivoreaurelius.com
·
Nutrition Science
Article
Vitamin C and All Meat Diets
borntoeatmeat.com
·
Vitamins & Minerals
Article
Vitamin K2 and development
drstevenlin.com
·
Growth & Development, Vitamins & Minerals
Video
What if Its ALL Been a Big Fat Lie?
youtube.com
·
Fat & Cholesterol
Video
Why do you have a gallbladder: Part 1
youtube.com
·
Digestive Health, Fat & Cholesterol
Video
Why do you have a gallbladder: Part 2
youtube.com
·
Digestive Health, Fat & Cholesterol
Article
Your Healthy Diet Killing Your Brain
psychologytoday.com
·
Brain Fog, Fat & Cholesterol