Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:20:13
The Saturated Fat and Cholesterol Myth - How Food Industry Created the Lie
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:40:09
Alcohol Normalization and Diet Deficiency - Why Plant-Based Diets Require Supplements
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:59:38
Cholesterol Lowering Drugs and New Patent Medicine - The Statin Scam Continues
This Is Why Your Heart Is Failing – And It’s NOT Cholesterol
00:02:43
Fat Removal and Sugar Addition - How Food Companies Created Health Problems
Sugar Is the Real Villain… Not Fat. Here’s Why
00:07:03
Sugar Industry Cover-up - How Harvard Professors Were Paid to Blame Cholesterol
Sugar Is the Real Villain… Not Fat. Here’s Why
00:01:40
Cholesterol and LDL: Why They Rise on Carnivore Diet
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:06:06
Cholesterol's Vital Role: Hormones, Brain Function, and Cell Membranes
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:07:14
Gallstones: Why Low Fat Diets Cause Them, Not Fat Itself
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:11:09
Statins and Brain Damage: Alzheimer's Connection to Cholesterol
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart
00:12:12
Nutritional Deficiencies in Vegan Diets and Supplements
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:16:09
Autism and Carnitine Deficiency in Plant-Based Diets
Plants Are NOT Nutrient-Dense — And May Be Making You Sick | PFMD Highlights
00:00:02
Plant-Based Diet Deficiencies vs Meat Nutrition - Why Supplementation Reveals Diet Problems
Big Tobacco and Big Food Paid Experts to Lie About Health Outcomes
Articles
External Resources
Study
Re-evaluation of the diet-heart hypothesis
bmj.com
·
Heart Disease, Fat & Cholesterol
Article
Replacing saturated fat with polyunsaturated oils
scientificamerican.com
·
Fat & Cholesterol, Seed Oils
Study
Saturated fat does not clog the arteries
bjsm.bmj.com
·
Heart Disease, Fat & Cholesterol
Video
Saturated fat is not dangerous by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Saturated Fats and Health: A Reassessment
jacc.org
·
Fat & Cholesterol
Study
Statin therapy is not warranted for high LDL on low-carb
journals.lww.com
·
Fat & Cholesterol, Keto vs Carnivore
Study
Sterol biosynthesis disruption by common prescription medications: critical implications for neural development and brain health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Sugar Industry and Heart Disease Research
jamanetwork.com
·
Heart Disease, Nutrition Science
Article
Sugar Industry Paid Scientists
npr.org
·
Nutrition Science, Fat & Cholesterol
Article
The brain needs animal fat
psychologytoday.com
·
Brain Development, Fat & Cholesterol
Article
The Implications Of Low Cholesterol In Depression And Suicide
mosaicdx.com
·
Depression, Fat & Cholesterol
Article
There is no vitamin A in plant foods
nourishingourchildren.org
·
Vitamins & Minerals