Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:13:25
Salt Needs and Raw Milk - Electrolyte Balance on Ketogenic Carnivore
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:17:52
Sweeteners and Sugar Addiction - Why Fructose is Like Cocaine for Your Brain
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:23:23
Vitamin D and Sun Exposure - How Plant-Based Diets Create Pale Weak Bodies
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:06:08
B12 Deficiency and Supplement Dependency on Vegan Diet
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:37:31
Salt Needs and Ketosis: Why Carnivores Need More Electrolytes Initially
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:46:58
Vitamin D and Body Development: Why Sun and Meat Create Curves
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:16:12
Cholesterol Levels Rise to 450 on Carnivore: Particle Size Analysis
Ben Azadi Talks About the Powerful Effects of Carnivore
00:28:45
Cholesterol on Carnivore - 450 Total Cholesterol with Perfect Particle Sizes
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
00:02:14
Ancel Keys Seven Countries Study and Sugar Industry Fraud
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
00:06:40
Minnesota Coronary Experiment Cover-up and Cholesterol Myth
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
00:08:58
Cholesterol and Statin Drug Industry Profits
How Big Food Engineered the Modern Diet...
00:14:04
Insulin Suppression Myth - Addressing Carnivore Concerns
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
·
Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
·
Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
·
Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
·
Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
·
Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
·
Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
·
Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
·
Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
·
Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
·
Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
·
Nutrition Science