Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
01:30:18
Long-Term Veganism Causes Brain Shrinkage, Cognitive Decline, and B12 Deficiency
Special Guest interview w/Vinnie Tortrich maker of of Fat: A Documentary 1&2, and Beyond Impossible!
00:00:42
Cholesterol Myth Exposed: How Sugar Companies Funded Fraudulent Science
Everything You Need To Know About Cholesterol and Heart Disease
00:05:11
Statins Are Harmful: Why Cholesterol-Lowering Drugs Don't Prevent Heart Attacks
Everything You Need To Know About Cholesterol and Heart Disease
00:12:14
Sugar and Fructose Cause Heart Disease: What Your LDL Particle Size Really Means
Everything You Need To Know About Cholesterol and Heart Disease
00:05:25
Gallstones and Bile: Why Eating Fat Prevents Gallstones, Not Causes Them
Human Carnivore Digestion
00:04:37
The Warburg Effect: Why Cancer Cells Crave Glucose
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:25:45
Red Meat and Bowel Cancer: Debunking the Epidemiological Studies
What You Need to Know About Cancer and Diet! | Dr Anthony Chaffee, MD
00:07:02
Cholesterol and Mental Health: High LDL Protects Against Depression and Suicidality
Carnivore Diet: Depression and Mental Health |Ep 16
00:12:33
Psychiatrists Recommending Higher Cholesterol for Depression Treatment
Carnivore Diet: Depression and Mental Health |Ep 16
00:14:44
Best Animal Fats to Raise Cholesterol: Butter, Tallow, Fatty Meats vs Seed Oils
Carnivore Diet: Depression and Mental Health |Ep 16
00:19:47
Building Muscle Without Carbohydrates: Debunking the Bulking Myth
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
00:25:53
Old School Bodybuilders Like Serge Nubret Ate Carnivore: Steak and Eggs
Carnivore Diet: High Performance Training and Building Muscle | Ep 12
Articles
External Resources
Study
Lipid levels are inversely associated with mortality
ncbi.nlm.nih.gov
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Heart Disease, Fat & Cholesterol
Study
Lower levels of serum cholesterol linked with nerve damage
medpagetoday.com
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Diabetes, Fat & Cholesterol
Study
Man the fat hunter
journals.plos.org
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Human Ancestors, Fat & Cholesterol
Article
Meat eaters more healthy than vegans
independent.co.uk
·
Nutrition Science
Study
Medication-induced sterol disruption: An overlooked threat to brain development and public health
genomicpress.kglmeridian.com
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Brain Development, Fat & Cholesterol, Medical Establishment
Study
Meta-analysis showing saturated fat is not a cardiovascular risk
sciencedirect.com
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Heart Disease, Fat & Cholesterol
Article
Nervous system-like signaling in plants
science.sciencemag.org
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Nutrition Science
Study
Nutrition challenges in vegan children
karger.com
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Growth & Development, Vitamins & Minerals
Study
Nutritional breakdowns of different meats
onlinelibrary.wiley.com
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Protein, Vitamins & Minerals
Study
Nutritional difficulties in vegan pregnancy
nature.com
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Pregnancy & Breastfeeding, Vitamins & Minerals
Study
Phytonutrients in grass fed meat and milk
frontiersin.org
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Grass-Fed vs Grain-Fed, Vitamins & Minerals
Article
Plants Response To Being Eaten
allthatsinteresting.com
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Nutrition Science