Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:00:02
Natalie West: 15 Years Using Nutrition to Treat Depression and Anxiety
Mental Health with Clinical Psychotherapist Natalie E West
00:05:32
Ketones as Brain Fuel: Why Carbs Cause Insulin Resistance and Brain Fog
Mental Health with Clinical Psychotherapist Natalie E West
00:23:13
Inflammation, LDL Cholesterol and Neurotransmitter Production in Mental Health
Mental Health with Clinical Psychotherapist Natalie E West
00:37:34
Nutritional Psychiatry: High-Dose Niacin, Protein and Reversing Bipolar Disorder
Mental Health with Clinical Psychotherapist Natalie E West
00:47:19
Vegan Diets, Supplementation and Environmental Impact vs Animal-Based Eating
Mental Health with Clinical Psychotherapist Natalie E West
00:05:37
Gut Microbiome Decline: Processed Foods, Antibiotics, and Generational Damage
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
00:32:42
Protein Bioavailability: Animal vs Plant Protein and Why Meat Is Superior
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
00:44:19
Meat-Based Diet in Practice: A Gastroenterologist's Daily Nutrition and Metabolic Health
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!
00:06:11
Dairy on Carnivore: A1 Casein Inflammation, Lactose, and Insulin Spikes
New Interview and open discussion with Keto Kev the "Primal Bear"!
00:14:22
Relearning Hunger Signals on Carnivore: Natural Portion Control and Calories In Calories Out Debunked
New Interview and open discussion with Keto Kev the "Primal Bear"!
00:20:25
Organ Meats on Carnivore: Are Liver and Organs Necessary or Dangerous?
New Interview and open discussion with Keto Kev the "Primal Bear"!
00:31:16
Hypervitaminosis A, Thyroid Issues, and the Truth About Organ Meat Overconsumption
New Interview and open discussion with Keto Kev the "Primal Bear"!
Articles
External Resources
Article
Eat fat get thin
m.washingtontimes.com
·
Fat & Cholesterol
Study
Harvard Carnivore study 2000+ people
sciencedirect.com
·
Nutrition Science
Article
Heart attack patients cholesterol levels
uclahealth.org
·
Heart Disease, Fat & Cholesterol
Study
Higher cholesterol linked with lower breast cancer rates
academic.oup.com
·
Cancer, Fat & Cholesterol
Study
Higher Protein Intake and kidney function
ncbi.nlm.nih.gov
·
Protein
Article
How Ancel Keys Brainwashed the Masses
carnivoreaurelius.com
·
Nutrition Science, Fat & Cholesterol
Study
How carnivorous are we? (1)
scribd.com
·
Human Ancestors, Protein
Study
How carnivorous are we? (2)
academia.edu
·
Human Ancestors, Protein
Article
I Went Zero Carb and My Total and LDL Cholesterol Went Really High
borntoeatmeat.com
·
Fat & Cholesterol
Study
Lack of association between LDL cholesterol and mortality in elderly
bmjopen.bmj.com
·
Fat & Cholesterol
Study
LDL-C does not cause cardiovascular disease
tandfonline.com
·
Heart Disease, Fat & Cholesterol
Article
Life expectancies since 1850
infoplease.com
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Nutrition Science