Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:13:25
Salt Needs and Raw Milk - Electrolyte Balance on Ketogenic Carnivore
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:17:52
Sweeteners and Sugar Addiction - Why Fructose is Like Cocaine for Your Brain
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:23:23
Vitamin D and Sun Exposure - How Plant-Based Diets Create Pale Weak Bodies
"Vegan for 25 Years... — I Was WRONG" | Joy Villa
00:06:08
B12 Deficiency and Supplement Dependency on Vegan Diet
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:37:31
Salt Needs and Ketosis: Why Carnivores Need More Electrolytes Initially
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:46:58
Vitamin D and Body Development: Why Sun and Meat Create Curves
"The BEST Thing I've Done For My Body? Going CARNIVORE." - Joy Villa
00:16:12
Cholesterol Levels Rise to 450 on Carnivore: Particle Size Analysis
Ben Azadi Talks About the Powerful Effects of Carnivore
00:28:45
Cholesterol on Carnivore - 450 Total Cholesterol with Perfect Particle Sizes
You’re Not Sick — You’re Just Metabolically Trapped | Ben Azadi
00:02:14
Ancel Keys Seven Countries Study and Sugar Industry Fraud
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
00:06:40
Minnesota Coronary Experiment Cover-up and Cholesterol Myth
The Food System Is CORRUPT — Here’s How to Fight Back | Dr. Robert Kiltz
00:08:58
Cholesterol and Statin Drug Industry Profits
How Big Food Engineered the Modern Diet...
00:14:04
Insulin Suppression Myth - Addressing Carnivore Concerns
Live Q&A with Dr. Ken Berry, Dr Baker, Dr Kiltz, and Dr Chaffee!
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
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Nutrition Science