Explore Nutrition Science Topics
Episodes
15:31
You Have Been Lied To About Vegetables Being Healthy
Jun 24, 2026
10:49
I’m A Doctor. Here’s Why I Don’t Take Creatine.
Jun 15, 2026
11:58
How Bad is McDonald’s REALLY? (Surgeon Explains)
Jun 15, 2026
26:32
It Took Me 10 Years Carnivore to Realize What I'll Tell You in 25 Minutes
Jun 07, 2026
1:19:49
Even Long-Term Carnivores Are Eating Carbs Again (Here's Why)
May 26, 2026
15:08
25 Years of Medical Advice in 15 Minutes (from a Surgeon)
May 18, 2026
1:05:34
After 1,000 Surgeries, I Noticed This About Carbs
May 10, 2026
1:04:23
Huntington’s Disease Successfully Treated!
May 03, 2026
1:17:09
Arnold Schwarzenegger's Secret Bodybuilding Diet
Apr 19, 2026
9:04
Your Brain Is Shrinking Right Now -- Here's How To Stop It
Apr 01, 2026
1:01:46
Rethinking Modern Disease | Jen Martin Healing Compass
Mar 01, 2026
12:16
Eating Raw Meat Every Day on Carnivore: Safe or Stupid?
Feb 27, 2026
Episode Timestamps
00:13:30
Beef vs Bugs - Why Cattle Are Essential for Human Survival
Let the Troops Eat Meat!
00:20:14
Lab-Grown Meat Problems and Cellular Energy Production
Let the Troops Eat Meat!
00:36:56
Mitochondria and Mental Health - Brain Energy Connection
Let the Troops Eat Meat!
00:43:11
Carnivore Bar Development and Honey Controversy
Let the Troops Eat Meat!
00:57:50
Mongolian Traditional Diet and Fermented Dairy
Let the Troops Eat Meat!
01:20:07
Pottinger's Cats Study - Generational Effects of Diet
Let the Troops Eat Meat!
00:35:35
Ketosis Benefits: 400% More Energy and Mitochondrial Health
Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!
00:56:44
Why Saturated Fat and Cholesterol Are Essential for Cell Membranes
Helping 1 BILLION People Live Healthier Lives, with Ben Azadi!
00:48:15
Raw Milk vs Homogenized Milk - The Hidden Problems with Processing
Rancher and Carnivore for OVER 65 Years! (You Won't Believe Her Age!) | Rancher Maggie
01:12:18
Eating 14-Year-Old Bulls and 23-Year-Old Cows - The Ethics of Using Every Part
Rancher and Carnivore for OVER 65 Years! (You Won't Believe Her Age!) | Rancher Maggie
00:53:48
Iodine Requirements and Nutritional Adequacy on Carnivore
21 Year Vegan Turns Carnivore and Can't Believe the Results!
00:53:27
Vegan Nutrition Deficiencies: B12, Vitamin A, and Essential Nutrients
Fixing Back Pain and Metabolic Disease w/Carnivore Neurosurgeon Dr David Johnson!
Articles
External Resources
Study
175 countries: more meat more health and longevity
researchgate.net
·
Protein
Video
ApoB by Dr Paul Mason
youtu.be
·
Heart Disease, Fat & Cholesterol
Study
Autism and carnitine deficiency
sciencedirect.com
·
Autism & ASD, Vitamins & Minerals
Study
Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction
cyberleninka.ru
·
Brain Development, Fat & Cholesterol
Study
Changes in Kidney Function and Protein Diets
sciencedirect.com
·
Chronic Disease, Protein
Study
Cholesterol and nervous system disorders
pubmed.ncbi.nlm.nih.gov
·
Mental Health, Fat & Cholesterol
Study
Cholesterol in brain development and perinatal brain injury: more than a building block
benthamdirect.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol metabolism in the brain
journals.lww.com
·
Brain Development, Fat & Cholesterol
Study
Cholesterol: its regulation and role in central nervous system disorders
onlinelibrary.wiley.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in developmental neurotoxicity
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Study
Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis
sciencedirect.com
·
Brain Development, Fat & Cholesterol
Article
Do Plants Feel Pain?
science.howstuffworks.com
·
Nutrition Science