All Topics

Fiber Myth

Part of Plant Toxins

14 episodes
69 timestamps
4 resources

Episodes

Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee 1:02:14

Nutritional Controversies You Have To Hear by Dr. Anthony Chaffee

Sep 14, 2025
Sugar Is the Real Villain… Not Fat. Here’s Why 13:43

Sugar Is the Real Villain… Not Fat. Here’s Why

Jul 23, 2025
"Crohn’s Took My Colon—Here’s What I Wish I Knew Sooner" - Lee Copus 28:32

"Crohn’s Took My Colon—Here’s What I Wish I Knew Sooner" - Lee Copus

Mar 29, 2025
Do You ACTUALLY Need Protein Shakes To Build Muscle? 11:46

Do You ACTUALLY Need Protein Shakes To Build Muscle?

Nov 24, 2024
What Happens To Crohn's Disease On a Carnivore Diet? 18:42

What Happens To Crohn's Disease On a Carnivore Diet?

Nov 02, 2024
Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe 1:57:32

Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe

Dec 03, 2023
EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD! 1:59:06

EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!

Jan 17, 2023
Fiber, Constipation, and Diet | Dr Anthony Chaffee 21:19

Fiber, Constipation, and Diet | Dr Anthony Chaffee

May 12, 2022
Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry 1:15:14

Hard Facts on How Diet and Nutrition Affect Your Health | Dr Ken Berry

Apr 30, 2022
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants! 1:07:44

Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!

Mar 26, 2022
The Hard Science Behind the Carnivore Diet, with Professor Bart Kay 1:57:37

The Hard Science Behind the Carnivore Diet, with Professor Bart Kay

Mar 23, 2022
Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan! 56:16

Episode 27: Gut health and IBS/IBD with Gastroenterologist and Hepatologist Dr Pran Yoganathan!

Mar 18, 2022

Episode Timestamps

Treating Autism with a Carnivore diet, with Allie Morgan
00:15:06 Carnivore Diet Heals Crohn's Disease Treating Autism with a Carnivore diet, with Allie Morgan
Why We Are Carnivores Slide Presentation, with Dr Anthony Chaffee
00:13:49 Diverticulosis and Colon Disease: How Fiber Damages the Gut Why We Are Carnivores Slide Presentation, with Dr Anthony Chaffee
Regenerative Health with Dr Sabrina Solt!
00:19:49 Meat Digestion vs Fiber - Debunking Plant Myths Regenerative Health with Dr Sabrina Solt!
How To Carnivore Ep 25: Return of Dr John Jaquish!
00:38:37 Hospital Nutrition and Diverticulitis Treatment Contradictions How To Carnivore Ep 25: Return of Dr John Jaquish!
Why We Are Carnivores Slide Presentation, with Dr Anthony Chaffee
00:08:17 Digestive Tract Evolution: Why We Lost the Ability to Process Fiber Why We Are Carnivores Slide Presentation, with Dr Anthony Chaffee
Fixing Back Pain and Metabolic Disease w/Carnivore Neurosurgeon Dr David Johnson!
01:01:18 Carnivore Diet and Gut Microbiome: Biodiversity vs Plant Fiber Claims Fixing Back Pain and Metabolic Disease w/Carnivore Neurosurgeon Dr David Johnson!
EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
00:17:41 The Fiber Myth - Why Fiber May Actually Cause Constipation EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
00:24:25 Colostomy Patients and Low Residue Diets EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
00:29:25 Diverticulosis Study - Fiber Increases Disease Risk EPIC Talk About All Things Health and Carnivore with Dr Paul Mason, MD!
Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
00:00:00 Nutrient Absorption and Transit Time - Why Fiber Doesn't Help Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
00:35:42 Fiber Mythology - Historical Origins and Modern Propaganda Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe
00:44:00 Irritable Bowel Syndrome Cured by Eliminating Fiber Dispelling The Myths Of Fiber, Cholesterol, and Saturated Fats | Dr. Zoe Harcombe

External Resources

Study

Fiber and diverticular disease

ncbi.nlm.nih.gov · Digestive Health, Fiber Myth
Study

Fiber causes colon disease

ncbi.nlm.nih.gov · Digestive Health, Fiber Myth
Video

From fibre to the microbiome

youtu.be · Digestive Health, Fiber Myth
Video

What about fiber?

youtu.be · Digestive Health, Fiber Myth