All Topics

Fat & Cholesterol

Part of Nutrition Science

50 episodes
222 timestamps
1 article
35 resources

Episodes

The #1 Method To Lose Belly Fat (NO CARDIO) 10:54

The #1 Method To Lose Belly Fat (NO CARDIO)

Jan 21, 2026
If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT] 14:24

If I Started Carnivore in 2026, This is What I’d Do [FULL BLUEPRINT]

Dec 27, 2025
Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes. 8:02

Give Me 8 Minutes. I'll Save You 25 Years Of Carnivore Mistakes.

Nov 22, 2025
92% FAIL Carnivore (Until They Fix This) 13:24

92% FAIL Carnivore (Until They Fix This)

Oct 22, 2025
"What Should I Eat On The Carnivore Diet?" - PFMD Highlights 16:53

"What Should I Eat On The Carnivore Diet?" - PFMD Highlights

Jul 30, 2025
Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers 15:10

Can THIS Blood Marker PREDICT A Heart Attack? - Doctor Answers

Jul 28, 2025
Sugar Is the Real Villain… Not Fat. Here’s Why 13:43

Sugar Is the Real Villain… Not Fat. Here’s Why

Jul 23, 2025
New USA Food Guidelines Coming! #shorts #shortvideo #short 1:22

New USA Food Guidelines Coming! #shorts #shortvideo #short

Jul 23, 2025
Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart 36:43

Heart Disease Isn’t Caused by Cholesterol – Here’s What’s Really Damaging Your Heart

Jul 20, 2025
Is Low Cholesterol Making You Sick? (Doctor Explains) 13:19

Is Low Cholesterol Making You Sick? (Doctor Explains)

Jul 04, 2025
Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers 13:12

Is Insulin Suppression a Real Thing? - Doctor Chaffee Answers

Jun 25, 2025
Ben Azadi Talks About the Powerful Effects of Carnivore 26:40

Ben Azadi Talks About the Powerful Effects of Carnivore

May 18, 2025

Episode Timestamps

PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:09:22 Cholesterol, LDL, and Hormone Production: Why Fat Matters for PMDD PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
00:11:36 Carnivore Diet as a First-Principles Approach to Treating PMDD PMDD: Premenstrual Dysphoric Disorder and Nutrition Hacks
The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
01:09:35 Low-Fat Diets, Brain Atrophy, Depression, and the Cholesterol Myth The Hard Science of Your Metabolism on Keto, Carnivore, and Carbs With Professor Ben Bikman of BYU
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
00:29:39 Weight Loss Strategies: Calories In Calories Out Myth and Hormone Balance Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
01:06:52 Gut Health, Depression, Low Cholesterol, and Mental Health on Carnivore Diet Special Guest Interview with Lillie Kane on The Plant Free MD Podcast!
Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
00:32:35 Government Dietary Guidelines, Canola Oil Studies, and Cholesterol Myths Overseas Travel on Carnivore, Thomas Sowell, and Personal Responsibility
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:18:47 Nutrients Missing from Plants: Choline, B12, DHA, EPA and Fat-Soluble Vitamins Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
00:47:21 What Dr. Chaffee Eats: Ribeye, Ground Beef, Bacon, Eggs and Dairy as Condiment Bioavailability of Food; You Are NOT Getting the Protein You Think You Are From Plants!
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:04:26 Fatty Meat vs Lean Meat: Satiation, Calories, and Eating Frequency on Carnivore What Dr Anthony Chaffee Eats on a Carnivore Diet
What Dr Anthony Chaffee Eats on a Carnivore Diet
00:12:28 Fat, Bile, and Digestion: Why Fat Prevents Constipation and Causes Gallstones When Avoided What Dr Anthony Chaffee Eats on a Carnivore Diet
What Sugar REALLY Does To You!
00:02:13 Fatty Liver Disease, Type 2 Diabetes, and the Low-Fat Diet Myth What Sugar REALLY Does To You!
Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD
00:24:22 Sugar, Fructose, and the Cholesterol Fraud Behind Heart Disease Hard Facts about the Carnivore and Vegan diets, with Dr Anthony Chaffee, MD

Articles

How a Carnivore Diet Boosts Testosterone in Men
· 2 min read

How a Carnivore Diet Boosts Testosterone in Men

External Resources

Video

ApoB by Dr Paul Mason

youtu.be · Heart Disease, Fat & Cholesterol
Study

Brain cholesterol metabolism and its defects: linkage to neurodegenerative diseases and synaptic dysfunction

cyberleninka.ru · Brain Development, Fat & Cholesterol
Study

Cholesterol and nervous system disorders

pubmed.ncbi.nlm.nih.gov · Mental Health, Fat & Cholesterol
Study

Cholesterol in brain development and perinatal brain injury: more than a building block

benthamdirect.com · Brain Development, Fat & Cholesterol
Study

Cholesterol metabolism in the brain

journals.lww.com · Brain Development, Fat & Cholesterol
Study

Cholesterol: its regulation and role in central nervous system disorders

onlinelibrary.wiley.com · Brain Development, Fat & Cholesterol
Study

Disruption of cholesterol homeostasis in developmental neurotoxicity

sciencedirect.com · Brain Development, Fat & Cholesterol
Study

Disruption of cholesterol homeostasis in the developing brain as a potential mechanism contributing to the developmental neurotoxicity of ethanol: an hypothesis

sciencedirect.com · Brain Development, Fat & Cholesterol
Article

Eat fat get thin

m.washingtontimes.com · Fat & Cholesterol
Article

Heart attack patients cholesterol levels

uclahealth.org · Heart Disease, Fat & Cholesterol
Study

Higher cholesterol linked with lower breast cancer rates

academic.oup.com · Cancer, Fat & Cholesterol
Article

How Ancel Keys Brainwashed the Masses

carnivoreaurelius.com · Nutrition Science, Fat & Cholesterol